classical
hatha yoga
LEARN YOUR OWN PRACTICE PROPERLY
IN UNDISTORTED ANCIENT PURITY
"YOGA IS NOT ABOUT TWISTING YOUR BODY OR STANDING ON YOUR HEAD. IT IS A TECHNOLOGY OF WELLBEING." - SADHGURU
WHY
?
Our classical and authentic hatha yoga approach keeps the raw sacred form of yoga as it has been transmitted over more than 15.000 years without innovations, which is almost absent in the world today.
Learn your own practice in a proper way. This means you learn it correctly with a lot of care to details in a committed atmosphere, because something that is as powerful as yoga has to be done with the most professional approach, otherwise you miss the whole purpose or it can even turn against you. The workshop builds the foundation so you feel empowered to do it on your own and implement the practice into your daily life.
Sadhyoga's impact should bring the yoga community away from spiritual hallucination to true experience of transformation, not only on the level of the body but also in dimensions of the mind, emotions and, most important, energies.
PRACTICES WE OFFER
SURYA KRIYA
Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health and inner wellbeing.
30+ minutes practice
14+ ages
moderate intensity