bhuta shuddhi

[BHUTA SHUDDHI]

THE ULTIMATE CLEANSING

"You can cleanse the elements in your system to such an extent that you attain Bhuta Siddhi, mastery over the elements. Then you not only have mastery over the body and the mind, but over many aspects of creation." - Sadhguru

The system of yoga called bhuta shuddhi, meaning purification of the elements, is the fundamental process that underlies every other yogic practice. Simple yet powerful Bhuta Shuddhi processes are offered as a part of Isha Hata Yoga programs, allowing one to cleanse the body and prepare for more powerful sadhanas. Bhuta Shuddhi means “purification of the five elements” (i.e. earth, water, fire, air and space) which gets to root of imbalances in the body that lead to disease. This simple practice which you can do daily reorganizes your system on the elemental level. The practice is taught in one session with 1,5 hrs.

10 minutes practice

14+ ages

low intensity

low agility level

150€

Benefits:

  • Keeps the system in harmony and balance

  • Prepares the system to handle powerful states of energy

  • Enhances the capabilities of the physical body, mind, and energy system

  • Creates the basis to gain complete mastery over the human system

1/6

„At first, I thought I would never be able to twist my body into these seemingly complex and impossible postures, at least not the way the man demonstrating them could do it. But after 2 weeks of 20-30 minutes of daily practice, I was able to get deeply into each pose. I haven’t stopped the practice since I started it over a year and a half ago, and have no intention of ever giving it up. As a side effect, my body has changed completely, slimming and toning in ways I could never accomplish with other forms of exercise. I have boundless energy in the morning, even when I feel too exhausted to walk from the bed to the shower to the yoga mat; once I get started, I feel magically energized and able to complete the practice. My flexibility has multiplied, and my meditation practice is infinitely more deep following the Hatha Yoga.“ - Eleanor

experiences

"Every particle in your body is communicating with the entire cosmos.

Yoga is about experiencing that." - Sadhguru

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